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Mediterranean Tuna Linguine

Mediterranean Tuna Linguine
  • Prep 10 min
  • Total 25 min
  • Servings 4
Looking for a pasta dinner using Progresso® crushed tomatoes? Then check out this delicious tuna linguine that’s ready in just 25 minutes. Perfect if you love Mediterranean cuisine.
Updated April 10, 2012

Ingredients

  • 8 ounces uncooked linguine
  • 1 tablespoon olive or vegetable oil
  • 1/4 cup finely chopped celery
  • 3 cloves garlic, finely chopped
  • 1 can (28 ounces) crushed tomatoes
  • 1 can (9 ounces) tuna in water, drained
  • 1/4 teaspoon freshly ground pepper
  • 1/3 cup quartered pitted Kalamata olives
  • Fresh Italian sprigs parsley, if desired

Steps

  • 1
    Cook and drain linguine as directed on package.
  • 2
    While linguine is cooking, heat oil in 10-inch skillet over medium-high heat. Add celery; cook 2 to 3 minutes, stirring frequently, until celery begins to soften. Add garlic; cook and stir 30 seconds.
  • 3
    Stir in tomatoes, tuna and pepper. Cook 5 to 8 minutes, stirring frequently, until slightly thickened. Stir in olives. Cook 2 to 3 minutes or until hot. Serve sauce over linguine. Garnish with parsley.

  • If you don't have any Kalamata olives on hand, you can use ripe olives instead.
  • Make the switch from tuna that's packed in oil to tuna packed in water. Using water-packed tuna saves you 55 calories and 5 grams of fat per serving.

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
110
Total Fat
12g
Saturated Fat
2g
Cholesterol
10mg
Sodium
660mg
Total Carbohydrate
56g
Dietary Fiber
4g
Protein
28g
% Daily Value*:
Iron
26%
26%
Exchanges:
1 Vegetable; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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