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Maryland Crab Cakes

  • Prep 30 min
  • Total 1 hr 30 min
  • Servings 14

This classic appetizer recipe featuring fresh crabmeat makes an elegant start to any meal. MORE + LESS -

Ingredients

1
tablespoon olive oil
1/2
cup green onions, finely chopped (8 medium)
1/2
cup finely chopped red bell pepper
1/2
cup Progresso™ Italian style bread crumbs
1
egg, slightly beaten
1/2
cup mayonnaise
1
tablespoon fresh lemon juice
1 1/2
teaspoons seafood seasoning (from 6-oz container)
1/2
teaspoon pepper
Dash Worcestershire sauce
2
lb cooked fresh crabmeat
2
tablespoons butter or margarine
Sliced green onions, if desired
Lemon wedges, if desired

Steps

Hide Images
  • 1
    In large nonstick skillet, heat oil over medium heat. Cook chopped green onions and bell pepper in oil 8 minutes, stirring occasionally, until tender. In large bowl, stir together onion mixture, bread crumbs, egg, mayonnaise, lemon juice, seafood seasoning, pepper and Worcestershire sauce. Gently fold in crabmeat.
  • 2
    Line cookie sheet with foil. Using 1/3-cup measuring cup, shape crab mixture into 14 (2 1/2-inch) cakes. Place on cookie sheet. Cover; refrigerate at least 1 hour but no longer than 8 hours.
  • 3
    In large nonstick skillet, melt butter over medium heat. Cook crab cakes in batches in butter 8 to 10 minutes, turning once, until golden brown. Drain on paper towels. Garnish with sliced green onions. Serve with lemon wedges.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
160
% Daily Value
Total Fat
10g
0%
Saturated Fat
2g
0%
Sodium
400mg
0%
Total Carbohydrate
4g
0%
Dietary Fiber
0g
0%
Protein
14g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Very Lean Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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