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Maple Butternut Squash Bake

maple butternut squash bake Side Dish
Maple Butternut Squash Bake
  • Prep 20 min
  • Total 1 hr 10 min
  • Servings 6

Maple syrup and granola are the perfect complement to sweet butternut squash in this easy side dish.

Updated January 23, 2015

Ingredients

  • 1
    medium butternut squash, peeled, seeded and cut into 1-inch pieces (5 to 6 cups)
  • 1/4
    cup real maple syrup
  • 2
    tablespoons butter, softened
  • 2
    tablespoons milk
  • 1/4
    teaspoon salt
  • 1 1/2
    to 2 cups Cascadian Farm™ organic maple brown sugar granola (from 17-oz box), crushed
  • 1/3
    cup packed brown sugar
  • 1/3
    cup chopped pecans
  • 2
    tablespoons butter, melted

Steps

  • 1
    Heat oven to 350°F. Spray 2-quart casserole with cooking spray.
  • 2
    In 4-quart saucepan or Dutch oven, place squash and enough water to cover. Heat to boiling; reduce heat to medium-low. Cook uncovered 15 to 20 minutes or until tender; drain. Stir in syrup, softened butter, milk and salt. Mash with potato masher or electric mixer until smooth. Spoon mixture into casserole.
  • 3
    In medium bowl, mix granola, brown sugar, pecans and melted butter. Sprinkle over squash mixture.
  • 4
    Bake uncovered 25 to 30 minutes or until thoroughly heated and topping is golden brown.

  • Look for prechopped butternut squash in the produce department.

Nutrition Facts

Serving Size: 1 Serving
Calories
360
% Daily Value
Total Fat
15g
0%
Saturated Fat
6g
0%
Sodium
260mg
0%
Total Carbohydrate
58g
0%
Dietary Fiber
5g
0%
Protein
5g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch; 2 Other Carbohydrate; 3 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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