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Loaded Game Day Breakfast Tacos

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Loaded Game Day Breakfast Tacos
  • Prep 20 min
  • Total 20 min
  • Servings 6
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You’ve gotta have a breakfast before game day! These Old El Paso® soft tortilla bowls are stuffed with eggs, beans and all your favorite Tex-Mex toppings for an unbeatable breakfast that will keep you full all morning long.
Updated Aug 19, 2019

Ingredients

Tacos

  • 6 eggs
  • 1/4 cup half-and-half
  • 1/4 teaspoon salt
  • 2 teaspoons butter
  • 1 can (15 oz) Progresso™ black beans, drained, rinsed
  • 4 medium green onions, sliced (1/2 cup)
  • 6 Old El Paso™ Soft Tortilla Bowls

Toppings

  • 1 cup shredded Cheddar cheese (4 oz)
  • 1/3 cup Old El Paso™ Thick 'n Chunky salsa
  • 1 avocado, pitted, peeled and diced
  • 1/3 cup sour cream

Steps

  • 1
    In large bowl, beat eggs with whisk. Add half-and-half and salt; beat well. In 10-inch nonstick skillet, melt butter over medium heat. Add egg mixture; cook about 7 minutes, scraping cooked eggs up from bottom of skillet occasionally, until mixture is firm but still moist. Gently fold in beans and green onions, stirring to combine.
  • 2
    Heat tortillas as directed on package. Divide egg mixture evenly among tortillas. Top with Toppings. If desired, garnish with dark green tops of green onions.

Tips from the Betty Crocker Kitchens

  • tip 1
    Complete this fabulous meal with a delicious fresh fruit salad.

Nutrition

430 Calories, 23g Total Fat, 19g Protein, 36g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Taco
Calories
430
Calories from Fat
210
Total Fat
23g
36%
Saturated Fat
10g
51%
Trans Fat
0g
Cholesterol
220mg
73%
Sodium
560mg
23%
Potassium
530mg
15%
Total Carbohydrate
36g
12%
Dietary Fiber
9g
37%
Sugars
2g
Protein
19g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
25%
25%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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