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Lemon Strawberry Shortcake Trifle

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Jessica Stier
Updated Mar 31, 2015
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Layer lemon bar crumbles with fresh strawberries and a Greek yogurt-lemon pudding mix for a healthier trifle twist.

Lemon Strawberry Shortcake Trifle

  • Prep Time 10 min
  • Total 0 min
  • Servings 1
  • Ingredients 4
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Ingredients

  • 1 Fiber One™ 90 calorie lemon bar, crumbled
  • 1/3 cup sugar-free, fat-free instant lemon pudding, fully prepared
  • 1/3 cup nonfat Greek yogurt
  • 1/3 cup fresh strawberries, sliced

Instructions

  • Step 
    1
    Break apart a lemon bar and some strawberries and swirl together Greek yogurt with a little lemon pudding. Create two layers of each and you’ve got yourself a light and sweet treat.

Nutrition

200 Calories
3 1/2g Total Fat
12g Protein
33g Total Carbohydrate
18g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
30
Total Fat
3 1/2g
5%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
350mg
10%
Total Carbohydrate
33g
11%
Dietary Fiber
6g
25%
Sugars
18g
Protein
12g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
50%
50%
Calcium
20%
20%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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