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Lemon Bar Parfait

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  • Prep 5 min
  • Total 5 min
  • Servings 1
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Updated Oct 8, 2014
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Ingredients

  • 1 Fiber One™ 90 calorie lemon bar
  • 1/2 cup frozen reduced-fat whipped topping, thawed
  • 3/4 tsp. grated lemon peel
  • 1/2 tsp. fresh lemon juice

Steps

  • 1
    Cut lemon bar into bite-sized pieces. In small bowl, mix whipped topping, lemon juice, and a teaspoon of lemon peel. In small serving glass, layer lemon bar pieces and whipped topping mixture. Repeat until gone. Garnish with remaining lemon peel.

Tips from the Betty Crocker Kitchens

  • tip 1
    Sweet-n-Tart Restart

Nutrition

180 Calories, 8g Total Fat, 1g Protein, 27g Total Carbohydrate, 17g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
6g
29%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
45mg
1%
Total Carbohydrate
27g
9%
Dietary Fiber
5g
21%
Sugars
17g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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