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Hungry Girl's Sweet and Salty Snack Mix

  • Prep 5 min
  • Total 10 min
  • Servings 4

Fiber One™ original bran cereal makes a cameo in this Hungry Girl recipe. MORE + LESS -

Ingredients

8
cups popped and cooled 94% fat-free kettle-corn-flavored microwave popcorn
1 1/2
cups Fiber One™ original bran cereal
1
oz thin salted pretzel sticks, broken into bite-sized pieces (about 45)
2
tablespoons mini semisweet chocolate chips
2
tablespoons chopped salted peanuts

Steps

Hide Images
  • 1
    Set out four sealable containers or bags, and evenly distribute ingredients among them. Seal containers or bags.
  • 2
    Shake before eating!
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
185
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
240mg
7%
Total Carbohydrate
40g
13%
Dietary Fiber
13g
54%
Sugars
4g
Protein
5g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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