Menu

Hungry Girl's Sweet and Salty Snack Mix

  • Save Recipe
Hungry Girl's Sweet and Salty Snack Mix
  • Prep 5 min
  • Total 10 min
  • Servings 4
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Fiber One™ original bran cereal makes a cameo in this Hungry Girl recipe.
Updated Sep 20, 2016

Ingredients

  • 8 cups popped and cooled 94% fat-free kettle-corn-flavored microwave popcorn
  • 1 1/2 cups Fiber One™ original bran cereal
  • 1 oz thin salted pretzel sticks, broken into bite-sized pieces (about 45)
  • 2 tablespoons mini semisweet chocolate chips
  • 2 tablespoons chopped salted peanuts

Steps

  • 1
    Set out four sealable containers or bags, and evenly distribute ingredients among them. Seal containers or bags.
  • 2
    Shake before eating!

Nutrition

185 Calories, 6g Total Fat, 5g Protein, 40g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
185
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
240mg
7%
Total Carbohydrate
40g
13%
Dietary Fiber
13g
54%
Sugars
4g
Protein
5g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved