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Honey Mustard Glazed Salmon

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Betty Crocker Kitchens
Updated Nov 21, 2012
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Broiled salmon glazed with honey and mustard for a flavorful seafood dinner.

Honey Mustard Glazed Salmon

  • Prep Time 5 min
  • Total 35 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 1 salmon fillet (1 lb)
  • 1 tablespoon packed brown sugar
  • 1 tablespoon butter, melted
  • 1 tablespoon olive or vegetable oil
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, finely chopped

Instructions

  • Step 
    1
    Place salmon, skin side down, in shallow glass or plastic dish. In small bowl, mix remaining ingredients; pour over salmon. Cover; refrigerate at least 15 minutes but no longer than 1 hour.
  • Step 
    2
    Set oven control to broil. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on rack in broiler pan. Broil with top 4 to 6 inches from heat 10 to 15 minutes, brushing 2 to 3 times with marinade, until fish flakes easily with fork. Discard any remaining marinade.

Nutrition

270 Calories
15g Total Fat
25g Protein
9g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
4 1/2g
21%
Trans Fat
0g
Cholesterol
70mg
24%
Sodium
390mg
16%
Potassium
500mg
14%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
8g
Protein
25g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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