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Herb Popovers

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Betty Crocker Kitchens
Updated May 5, 2005
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These fragrant popovers are easy to make. Just whip up the batter in a blender, fill muffin cups and bake to golden perfection.

Herb Popovers

  • Prep Time 5 min
  • Total 45 min
  • Servings 12
  • Ingredients 6
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Ingredients

  • 2 cups Gold Medal™ all-purpose flour
  • 2 cups fat-free (skim) milk
  • 1 teaspoon dried basil leaves
  • 1/2 teaspoon onion salt
  • 2 eggs
  • 4 egg whites
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 450°F. Spray two 6-cup popover pans or twelve 6-ounce custard cups with cooking spray.
  • Step 
    2
    Place all ingredients in blender. Cover and blend on medium speed about 15 seconds, stopping blender to scrape sides if necessary, just until smooth.
  • Step 
    3
    Fill cups about 1/2 full. Bake 20 minutes.
  • Step 
    4
    Reduce oven temperature to 350°. Bake 15 to 20 minutes longer or until deep golden brown. Immediately remove from cups. Serve hot.

Nutrition

100 Calories
1 g Total Fat
6 g Protein
18 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
10
Total Fat
1 g
Saturated Fat
0g
Cholesterol
35 mg
Sodium
120 mg
Potassium
120 mg
Total Carbohydrate
18 g
Dietary Fiber
1 g
Protein
6 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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