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Grilled Tuna Steaks with Green Onions and Orange Butter

Grilled Tuna Steaks with Green Onions and Orange Butter
  • Prep 20 min
  • Total 20 min
  • Servings 4

Orange peel brings a burst of citrus flavor to moist tuna steaks seasoned with spicy black pepper. ...MORE+ LESS-

Ingredients

1/4
cup butter, softened
1
tablespoon finely chopped green onion (1 medium)
1
teaspoon grated orange peel
4
teaspoons extra-virgin olive oil
1/2
teaspoon celery salt
1/2
teaspoon cracked black pepper
4
tuna steaks, 1 inch thick (about 1 1/4 lb)
4
green onions, trimmed

Steps

Hide Images
  • 1
    Heat gas or charcoal grill. In small bowl, mix butter, 1 tablespoon chopped green onion and the orange peel; set aside.
  • 2
    In another small bowl, mix oil, celery salt and pepper. Brush oil mixture on both sides of tuna steaks and over whole green onions.
  • 3
    Place tuna on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning once, until tuna flakes easily with fork and is slightly pink in center. Add onions to grill during last 5 minutes of grilling; turn occasionally. Cover tuna and let stand 5 minutes before serving. Serve tuna and onions with dollops of orange butter.

Expert Tips

  • Celery salt adds a nice flavor to the tuna, but plain salt can be substituted.
  • If you have leftover cooked tuna, flake it and use in your favorite tuna salad recipe. Delicious!

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
210
% Daily Value
Total Fat
23g
36%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
350mg
15%
Potassium
690mg
20%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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