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Grilled Teriyaki Green Beans with Cashews

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Grilled Teriyaki Green Beans with Cashews
  • Prep 40 min
  • Total 0 min
  • Servings 4
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Whip up this Asian-inspired dish, perfect as a side or a simple meatless dish on its own, with fresh green beans, red bell pepper, and convenient bottled sauce.
Updated May 13, 2010

Ingredients

  • 1 lb. fresh green beans, trimmed
  • 1 medium red bell pepper, cut into 16 pieces
  • 2 tablespoons purchased teriyaki baste and glaze
  • 1/8 teaspoon ginger
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup cashew halves and pieces

Steps

  • 1
    Heat gas or charcoal grill. Cut 18-inch square sheet of heavy-duty foil. Place green beans and bell pepper on center of foil sheet. Drizzle with teriyaki baste and glaze. Sprinkle with ginger; stir slightly to mix and coat vegetables. Wrap packet securely using double-fold seals, allowing room for heat expansion.
  • 2
    When grill is heated, place packet, seam side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 20 to 30 minutes or until vegetables are crisp-tender.
  • 3
    Open packet carefully to allow steam to escape. Sprinkle with cilantro and cashews.

Tips from the Betty Crocker Kitchens

  • tip 1
    Look for the teriyaki baste and glaze with the Asian food in the grocery store. Teriyaki baste and glaze is a thick mixture that coats and flavors the beans and bell pepper.
  • tip 2
    Peanuts can be substituted for the cashews.
  • tip 3
    Assemble the packet up to 4 hours in advance; refrigerate it until ready to grill.

Nutrition

100 Calories, 4g Total Fat, 4g Protein, 12g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
100
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
12%
Sugars
6g
Protein
4g
% Daily Value*:
Vitamin A
48%
48%
Vitamin C
50%
50%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1/2 Starch; 1 Vegetable; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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