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Greek Frittata

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Updated Nov 3, 2010
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Looking for a Greek-style dinner? Then check out this delicious egg frittata that’s ready in 30 minutes.

Greek Frittata

  • Prep Time 10 min
  • Total 30 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 8 eggs
  • 1/2 cup milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup finely crumbled feta cheese
  • 1 tablespoon vegetable oil
  • 1 cup frozen hash brown potatoes with onions and peppers
  • 1 tablespoon chopped fresh or 1 teaspoon dried oregano leaves
  • 1 1/2 cups bite-size pieces spinach

Instructions

  • Step 
    1
    Beat eggs, milk, salt and pepper with fork or wire whisk until a uniform yellow color. Stir in cheese; set aside.
  • Step 
    2
    Heat oil in 10-inch ovenproof skillet over medium heat. Cook potatoes and oregano in oil 3 minutes, stirring frequently. Stir in spinach. Cook about 1 minute, stirring frequently, until potatoes are tender and spinach starts to wilt. Reduce heat to medium-low.
  • Step 
    3
    Pour eggs over potato mixture. Cover and cook 7 to 10 minutes or until eggs are set almost to center and are light brown on bottom.
  • Step 
    4
    Set oven control to broil. Broil frittata with top about 5 inches from heat about 2 minutes or until top just starts to brown.

Nutrition

290 Calories
19g Total Fat
17g Protein
14g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
170
Total Fat
19g
Saturated Fat
7g
Cholesterol
440mg
Sodium
520mg
Total Carbohydrate
14g
Dietary Fiber
1g
Protein
17g
% Daily Value*:
Iron
10%
10%
Exchanges:
1 Starch; 2 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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