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Golden Harvest Bread

Golden Harvest Bread
  • Prep 15 min
  • Total 2 hr 35 min
  • Servings 16
Enjoy this delicious bread made using pineapple, carrot and walnut - a tasty treat for a breakfast or snack!
Updated September 9, 2010

Ingredients

  • 1 can (8 oz) crushed pineapple in juice, undrained
  • 2 tablespoons canola oil
  • 1 egg
  • 1 1/4 cups whole wheat flour
  • 3/4 cup packed brown sugar
  • 1/2 cup raisins
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1 cup shredded carrots (1 1/2 medium)
  • 1 cup chopped walnuts

Steps

  • 1
    Heat oven to 350°F. Grease bottom and sides of 8x4-inch loaf pan with shortening or cooking spray.
  • 2
    In medium bowl, mix pineapple (with juice), oil and egg. Stir in remaining ingredients until blended. Spread batter in pan.
  • 3
    Bake 50 to 55 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Remove from pan to cooling rack. Cool completely, about 1 hour, before slicing.

  • This packed-with-yummy- ingredients bread is as beautiful as it is tasty and it makes a great snack or quick breakfast on your way out the door.
  • Whole Grain Serving: 1/2

Nutrition Facts

Serving Size: 1 Slice
Calories
170
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
1/2g
4%
Trans Fat
0g
Cholesterol
15mg
4%
Sodium
160mg
7%
Potassium
180mg
5%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
9%
Sugars
15g
Protein
3g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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