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Gluten-Free Summer Citrus Fruit Salad

  • Prep 10 min
  • Total 1 hr 10 min
  • Servings 8

A creamy yogurt dressing—flavored with orange juice and grated peel—beautifully coats fresh fruits. MORE + LESS -

Ingredients

1
cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
1
tablespoon gluten-free mayonnaise or salad dressing
1/4
teaspoon grated orange peel
2
tablespoons orange juice
1
pint (2 cups) strawberries, sliced
1
kiwifruit, peeled, cut up
1
small bunch seedless green grapes, cut in half
1
can (11 oz) mandarin orange segments, drained

Steps

Hide Images
  • 1
    In large glass or plastic bowl, mix yogurt, mayonnaise, orange peel and orange juice.
  • 2
    Gently stir remaining ingredients into yogurt mixture. Cover; refrigerate at least 1 hour but no longer than 4 hours.

Expert Tips

  • Strawberries provide vitamin C, also called ascorbic acid. Choosing vitamin C-rich foods keeps gums and blood vessels healthy.
  • The yogurt mixture also makes a wonderful party dip to serve with fruit. Try it with strawberries, sliced peaches and chunks of melon.
  • Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
15
% Daily Value
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
200mg
6%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
6%
Sugars
14g
Protein
1g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
70%
70%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2017 ®/TM General Mills All Rights Reserved

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