MENU
  • Print
    72
  • Save
    716
  • Pinterest
    19
  • Email
    3
  • Facebook
    1

Gluten-Free Red Pepper and Broccoli Risotto

  • Prep 15 min
  • Total 55 min
  • Servings 4

Looking for a delicious dinner using Progresso® chicken broth? Then check out this red pepper and broccoli risotto - perfect for Italian cuisine. MORE + LESS -

Ingredients

2
teaspoons vegetable oil
1
large onion, chopped (1 cup)
4
cloves garlic, finely chopped
2
medium red bell peppers, chopped (2 cups)
2
cups sliced mushrooms (6 ounces)
1 1/2
cups uncooked Arborio or other short-grain rice
4 1/4
cups Progresso™ chicken broth (from two 32-ounce cartons)
2
cups broccoli flowerets
1
teaspoon salt
3
tablespoons grated Parmesan cheese
1/3
cup chopped fresh parsley

Steps

Hide Images
  • 1
    Heat oil in 12-inch nonstick skillet over medium-high heat. Cook onion, garlic, bell peppers and mushrooms in oil 3 to 5 minutes, stirring frequently, until onions are crisp-tender. Stir in rice. Cook 1 minute, stirring constantly.
  • 2
    Stir in 1/2 cup of the broth. Cook, stir-ring constantly, until liquid is completely absorbed. Stir in an additional 1/2 cup broth. Continue cooking about 20 minutes, adding broth 1/2 cup at a time after previous additions have been absorbed and stirring constantly, until rice is creamy and just tender; remove from heat. Stir in remaining ingredients. Let stand 1 minute.

Expert Tips

  • Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • Risotto is done when enough broth has been absorbed to make the rice just tender and the mixture creamy.
  • For the meat lovers in your family, broil boneless, skinless chicken breasts brushed with Italian dressing, and serve this colorful risotto as a side dish.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
395
Calories from Fat
55
% Daily Value
Total Fat
6g
Saturated Fat
2g
Cholesterol
5mg
Sodium
1850mg
Total Carbohydrate
74g
Dietary Fiber
5g
Protein
16g
% Daily Value*:
Iron
26%
26%
Exchanges:
4 Starch; 3 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment