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Gluten-Free Red Pepper and Broccoli Risotto

Name: Gluten-Free Red Pepper and Broccoli Risotto
Prep time: 15 min
Total time: 55 min
Yield: 4
Cuisine: Italian
Ingredients: 2 teaspoons vegetable oil; 1 large onion, chopped (1 cup); 4 cloves garlic, finely chopped; 2 medium red bell peppers, chopped (2 cups); 2 cups sliced mushrooms (6 ounces); 1 1/2 cups uncooked Arborio or other short-grain rice; 4 1/4 cups Progresso™ chicken broth (from two 32-ounce cartons); 2 cups broccoli flowerets; 1 teaspoon salt; 3 tablespoons grated Parmesan cheese; 1/3 cup chopped fresh parsley

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Gluten-Free Red Pepper and Broccoli Risotto

Prep 15 min
Total 55 min
Servings 4

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Looking for a delicious dinner using Progresso® chicken broth? Then check out this red pepper and broccoli risotto - perfect for Italian cuisine.

By Betty Crocker Kitchens

Updated Jan 16, 2013

Ingredients

2 teaspoons vegetable oil
1 large onion, chopped (1 cup)
4 cloves garlic, finely chopped
2 medium red bell peppers, chopped (2 cups)
2 cups sliced mushrooms (6 ounces)
1 1/2 cups uncooked Arborio or other short-grain rice
4 1/4 cups Progresso™ chicken broth (from two 32-ounce cartons)
2 cups broccoli flowerets
1 teaspoon salt
3 tablespoons grated Parmesan cheese
1/3 cup chopped fresh parsley

Make With

Progresso Broth

Steps

1

Heat oil in 12-inch nonstick skillet over medium-high heat. Cook onion, garlic, bell peppers and mushrooms in oil 3 to 5 minutes, stirring frequently, until onions are crisp-tender. Stir in rice. Cook 1 minute, stirring constantly.
2

Stir in 1/2 cup of the broth. Cook, stir-ring constantly, until liquid is completely absorbed. Stir in an additional 1/2 cup broth. Continue cooking about 20 minutes, adding broth 1/2 cup at a time after previous additions have been absorbed and stirring constantly, until rice is creamy and just tender; remove from heat. Stir in remaining ingredients. Let stand 1 minute.

Tips from the Betty Crocker Kitchens

tip 1
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
tip 2
Risotto is done when enough broth has been absorbed to make the rice just tender and the mixture creamy.
tip 3
For the meat lovers in your family, broil boneless, skinless chicken breasts brushed with Italian dressing, and serve this colorful risotto as a side dish.

Nutrition

395 Calories, 6g Total Fat, 16g Protein, 74g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving

Calories: 395

Calories from Fat: 55

Total Fat: 6g

Saturated Fat: 2g

Cholesterol: 5mg

Sodium: 1850mg

Total Carbohydrate: 74g

Dietary Fiber: 5g

Protein: 16g

% Daily Value*:

Iron: 26%; 26%

Exchanges:

4 Starch; 3 Vegetable;

*Percent Daily Values are based on a 2,000 calorie diet.