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Gluten-Free Raspberry Lemonade Smoothies

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  • Prep 10 min
  • Total 10 min
  • Servings 4
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Turn creamy yogurt into a delicious drink with raspberry lemonade and fresh fruit.
Updated Sep 20, 2016
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Ingredients

  • 1 cup refrigerated raspberry lemonade (from 64-oz container)
  • 2 ripe bananas, thickly sliced
  • 1 1/2 cups fresh raspberries
  • 2 containers (6 oz each) Yoplait® Original yogurt red raspberry

Steps

  • 1
    In blender or food processor, place all ingredients.
  • 2
    Cover and blend on high speed about 1 minute or until smooth and creamy.

Tips from the Betty Crocker Kitchens

  • tip 1
    Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change
  • tip 2
    Don't have the fresh raspberries? Use frozen raspberries that are slightly thawed instead. Float a few fresh raspberries on top of each smoothie.

Nutrition

180 Calories, 1 1/2g Total Fat, 4g Protein, 38g Total Carbohydrate, 24g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
15
Total Fat
1 1/2g
2%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
50mg
2%
Potassium
290mg
8%
Total Carbohydrate
38g
13%
Dietary Fiber
4g
18%
Sugars
24g
Protein
4g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
30%
30%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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