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Gluten-Free Minted Fruit Salad

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Gluten-Free Minted Fruit Salad
  • Prep 10 min
  • Total 10 min
  • Servings 10
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Fresh mint adds cool, refreshing flavor to this delightful fruity salad.
Updated Jan 16, 2013

Ingredients

  • 3 medium bananas, sliced
  • 4 medium oranges, peeled and sectioned
  • 1 cup strawberry, cut in half
  • 1 cup seedless green grapes, cut in half
  • 1/3 cup orange juice
  • 1 tablespoon honey
  • 2 tablespoons chopped fresh mint leaves

Steps

  • 1
    Toss bananas, oranges, strawberries and grapes.
  • 2
    Mix orange juice and honey; pour over fruit. Toss salad with mint leaves before serving.

Tips from the Betty Crocker Kitchens

  • tip 1
    Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • tip 2
    Mint is extremely easy to grow in most climates. If you enjoy fresh mint, plant a pot or grow a small patch in your yard, and you’ll have plenty on hand for all your cooking needs.
  • tip 3
    Grapes a little on the small side? Use them whole to save the step of slicing them.

Nutrition

75 Calories, 0g Total Fat, 1 g Protein, 21 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
75
Calories from Fat
0
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
0mg
Potassium
300 mg
Total Carbohydrate
21 g
Dietary Fiber
3 g
Protein
1 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
74%
74%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 1/2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
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