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Crisp and delicious--once you start, you won't be able to stop nibbling on these healthy kale chips.
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Heat oven to 350°F. Wash and thoroughly dry kale pieces. Place in large bowl; set aside.
2
In small bowl, mix Parmesan cheese, pepper flakes, oregano and salt. Spray kale leaves with short bursts of cooking spray, tossing and spraying until lightly coated. Sprinkle with cheese mixture; toss to combine.
3
Place kale in single layer on ungreased cookie sheet. (You may need to use 2 cookie sheets). Bake 1 cookie sheet at a time 12 to 15 minutes or until crisp. Cool 5 minutes before serving.
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Tips from the Betty Crocker Kitchens
tip 1
Store remaining kale chips at room temperature in paper bag to retain crispness longer. If chips lose their crunch, heat in 325°F. oven for 3 to 5 minutes on a cookie sheet.
tip 2
Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
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Nutrition
60 Calories, 1 1/2g Total Fat, 4g Protein, 7g Total Carbohydrate, 0g Sugars
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