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Gluten-Free Chocolate Raspberry Shake

  • Prep 10 min
  • Total 10 min
  • Servings 3

Bottoms up! Enjoy a guilt-free indulgence that's virtually fat-free and an excellent source of calcium, vitamin C and fiber. ...MORE+ LESS-

Ingredients

1 1/2
cups raspberries
1 1/4
cups fat-free (skim) milk
1 1/3
cups Yoplait® Original yogurt red raspberry (from two 6-ounce containers)
1/2
cup fat-free chocolate-flavor syrup

Steps

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  • 1
    Place all ingredients in blender. Cover and blend on high speed about 30 seconds or until smooth. Serve immediately.

Expert Tips

  • Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • If fresh raspberries are hard to find, substitute 2 cups frozen unsweetened raspberries, partially thawed. Partially frozen berries will give the shake an extra chill.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
20
% Daily Value
Trans Fat
0g
% Daily Value*:
Vitamin A
10%
10%
Exchanges:
Free
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2017 ®/TM General Mills All Rights Reserved

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