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Gluten-Free Cheerios™ Honey-Peanut Cereal Bars

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Gluten-Free Cheerios™ Honey-Peanut Cereal Bars
  • Prep 15 min
  • Total 1 hr 15 min
  • Servings 36
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A honey of a bar for peanut lovers!
Updated Sep 20, 2016

Ingredients

  • 1/2 cup sugar
  • 1/2 cup honey or light corn syrup
  • 1/2 cup peanut butter
  • 3 cups Cheerios™ cereal
  • 1/2 cup salted peanuts

Steps

  • 1
    Butter 9-inch square pan. In 3-quart saucepan, heat sugar and honey just to boiling over medium heat, stirring occasionally. Remove from heat.
  • 2
    Stir in peanut butter until smooth. Stir in cereal and peanuts until evenly coated.
  • 3
    Press evenly in pan, using buttered back of spoon. Cool 1 hour. For squares, cut into 6 rows by 6 rows. Store loosely covered.

Tips from the Betty Crocker Kitchens

  • tip 1
    For a more peanutty flavor, use unsalted peanuts.
  • tip 2
    Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition

70 Calories, 3g Total Fat, 2g Protein, 10g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Square
Calories
70
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
50mg
1%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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