MENU
  • Print
    64
  • Save
    34
  • Pinterest
    13
  • Email
    9
  • Facebook
    1

Gluten-Free Canadian Bacon and Potato Frittata

  • Prep 10 min
  • Total 35 min
  • Servings 4

Looking for a one-pot bacon skillet? Then check out this great frittata perfect for breakfast. MORE + LESS -

Ingredients

1 1/2
cups fat-free cholesterol-free egg product or 6 eggs
2
tablespoons chopped fresh chives or 1 tablespoon freeze-dried chopped chives
2
tablespoons fat-free (skim) milk
1/4
teaspoon salt
1/8
teaspoon dried thyme leaves
1/8
teaspoon pepper
1/4
cup chopped red or green bell pepper
2
cups refrigerated gluten-free southern-style hash-brown potatoes
1/2
cup coarsely chopped gluten-free Canadian bacon or cooked ham
2
tablespoons shredded gluten-free Cheddar cheese

Steps

Hide Images
  • 1
    Beat egg product, chives, milk, salt, thyme and pepper in medium bowl; set aside.
  • 2
    Spray 10-inch nonstick skillet with cooking spray. Add bell pepper; cook and stir over medium heat 1 minute. Add potatoes; cover and cook 8 to 10 minutes, stirring frequently until potatoes begin to brown. Stir in Canadian bacon; cook and stir 1 to 2 minutes or until thoroughly heated.
  • 3
    Add egg mixture to skillet; cover and cook over medium-low heat until set, 6 to 9 minutes, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet.
  • 4
    Sprinkle with cheese. Cover; cook until cheese is melted, about 1 minute longer. Cut into wedges.

Expert Tips

  • Create a lively little fruit combo of fresh orange segments, kiwifriut and strawberries to go on the side.
  • Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
25
% Daily Value
Total Fat
3g
4%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
630mg
26%
Potassium
590mg
17%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
13%
Sugars
3g
Protein
17g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment