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Ginger-Orange Pork Skewers

  • Prep 30 min
  • Total 2 hr 40 min
  • Servings 20

Give guests’ taste buds a pleasant little jolt with these low-fat pork skewer appetizers, marinated in (and served with) an orange-ginger sauce. ...MORE+ LESS-

Ingredients

1
cup orange marmalade
1/3
cup dry sherry or orange juice
4
medium green onions, chopped (1/4 cup)
1
tablespoon olive or vegetable oil
2
teaspoons prepared horseradish
1/2
teaspoon ground ginger
1/4
teaspoon salt
1 3/4
lb pork tenderloin, cut into 1-inch cubes
20
wooden skewers (6 to 8 inch)

Steps

Hide Images
  • 1
    In small bowl, mix all ingredients except pork and skewers. Place pork cubes in resealable plastic food-storage bag. Pour half of the marmalade mixture over pork; seal bag. Refrigerate 2 to 3 hours, turning bag occasionally. Refrigerate remaining marmalade mixture to use as dipping sauce.
  • 2
    Meanwhile, soak skewers in water 30 minutes to prevent burning.
  • 3
    Set oven control to broil. Line 15x10x1-inch pan with foil or cooking parchment paper; lightly spray foil or paper with cooking spray. Remove pork from marinade. Discard any remaining marinade. Thread 2 pork cubes on end of each skewer. Place in pan.
  • 4
    Broil with tops 4 to 6 inches from heat 5 minutes. Turn skewers; broil about 5 minutes longer or just until pork is no longer pink in center. Meanwhile, heat remaining marmalade mixture in 1-quart saucepan over medium heat, stirring occasionally, until bubbly; use as dipping sauce.

Expert Tips

  • Make sure to cut the pork into cubes of the same size so the meat will cook evenly.
  • To bake skewers, line and spray pan as directed. Bake skewers in pan 450°F for 10 to 15 minutes.

Nutrition Information

Nutrition Facts

Serving Size: 1 Appetizer
Calories
90
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
45mg
2%
Potassium
150mg
4%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
9g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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