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Garden Patch Sauté

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Garden Patch Sauté
  • Prep 20 min
  • Total 20 min
  • Servings 6
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Garlic salt and fresh chives are all you need to flavor naturally delicious vegetables in a 20-minute side dish.
Updated Jun 30, 2011

Ingredients

  • 1 tablespoon olive or vegetable oil
  • 1 medium zucchini, cut into 1/4-inch slices (1 cup)
  • 1 medium yellow summer squash, cut into 1/4-inch slices (1 cup)
  • 1 cup sliced mushrooms
  • 1 cup grape tomatoes or cherry tomatoes, cut in half
  • 2 tablespoons chopped fresh chives
  • 1/2 teaspoon garlic salt

Steps

  • 1
    Heat oil in 10-inch nonstick skillet over medium-high heat. Cook zucchini, yellow squash and mushrooms in oil 4 to 5 minutes, stirring frequently, until vegetables are crisp-tender.
  • 2
    Stir in tomatoes. Sprinkle vegetables with chives and garlic salt. Cook 2 to 3 minutes, stirring frequently, just until tomatoes begin to soften.

Tips from the Betty Crocker Kitchens

  • tip 1
    Fresh basil, oregano, marjoram or even lemon balm can be substituted for the fresh chives.
  • tip 2
    Grilled chicken would pair nicely with this fresh-tasting vegetable combination.
  • tip 3
    All of the vegetables and the chives can be cut up one day ahead and kept covered in the refrigerator.

Nutrition

45 Calories, 3g Total Fat, 1g Protein, 4g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
45
Calories from Fat
25
Total Fat
3g
Saturated Fat
0g
Cholesterol
0mg
Sodium
200mg
Total Carbohydrate
4g
Dietary Fiber
1g
Protein
1g
% Daily Value*:
Iron
2%
2%
Exchanges:
1 Vegetable;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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