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Fruity Go-GURT® Love Parfaits

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Fruity Go-GURT® Love Parfaits
  • Prep 10 min
  • Total 10 min
  • Servings 6
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These easy and colorful fruit and yogurt parfaits are a fun match!
Updated Mar 17, 2014

Ingredients

  • 3 tubes (2.25 oz each) Yoplait® Go-GURT® strawberry splash yogurt (from 1 lb 2-oz box)
  • 3 tubes (2.25 oz each) Yoplait® Go-GURT® strawberry kiwi kick yogurt (from 1 lb 2-oz box)
  • 1 cup sliced fresh strawberries
  • 2 medium kiwifruit, peeled, cut into small chunks
  • Whole strawberries, if desired

Steps

  • 1
    In each of 6 (4- to 6-oz) parfait glasses, alternate layers of yogurt, sliced strawberries and kiwifruit.
  • 2
    Cut whole strawberries into heart shapes; thread on toothpicks. Garnish each parfait with strawberry heart. Serve or loosely cover and refrigerate up to 3 hours.

Tips from the Betty Crocker Kitchens

  • tip 1
    For a special finishing touch, top with whipped cream or heart-shaped candy sprinkles.
  • tip 2
    Use different combinations of flavored Go-GURT® yogurt and fresh fruit to create your own unique parfaits.

Nutrition

110 Calories, 2g Total Fat, 3g Protein, 19g Total Carbohydrate, 15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
30mg
1%
Potassium
220mg
6%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
5%
Sugars
15g
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
60%
60%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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