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Fruity Flip-Flops

  • Prep 15 min
  • Total 60 min
  • Servings 16
  • Save
    1K
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Throwing a summer party? These beach-inspired sandals are sure to be a hit! MORE + LESS -

Ingredients

3
tablespoons butter
1
bag (10 oz) miniature marshmallows
5
cups Cheerios™ cereal
3
rolls Betty Crocker™ Fruit Roll-Ups™ chewy fruit flavored snacks (any variety)
2
pouches Betty Crocker™ Fruit Gushers™ fruit flavored snacks (any variety)
Betty Crocker™ Rich & Creamy vanilla frosting
Betty Crocker™ colored candy sprinkles

Steps

Hide Images
  • 1
    Spray bottom and sides of 13x9-inch pan with cooking spray. In large microwaveable bowl, microwave butter and marshmallows uncovered on High about 2 minutes, stirring after each minute, until mixture is smooth.
  • 2
    Immediately stir in cereal until evenly coated. Press mixture evenly in pan with greased hands. Cool 15 minutes.
  • 3
    Cut into 4 rows by 4 rows to make 16 rectangles. Shape rectangles into flip-flop shapes, making 8 pairs total. Unroll and remove paper from Fruit Roll-Ups fruit flavored snacks. Cut the fruit flavored snacks into 4 strips—each 4 ¾ in long. Fold each strip in half lengthwise. Fold the strip into a v-shape. Press on bar to make flip-flop straps.
  • 4
    Lightly frost each flip-flop around cut sides; immediately press candy sprinkles on frosting. Place 1 Fruit Gushers fruit flavored snack at tip of each V shape, attaching with small amount of frosting.

Expert Tips

Involve the kids in a flip-flop making party--let each "bedazzle" their own pair of sandals for a fun activity!

Nutrition Information

Nutrition Facts

Serving Size: 1 serving
Calories
360
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
260mg
11%
Potassium
150mg
4%
Total Carbohydrate
69g
23%
Dietary Fiber
2g
10%
Sugars
36g
Protein
3g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
40%
40%
Exchanges:
1 Starch; 0 Fruit; 3 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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