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Fruited Peanut Coleslaw

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Updated Jan 30, 2008
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Nectarines and peanuts make deli coleslaw sassy and simple in just a few minutes.

Fruited Peanut Coleslaw

  • Prep Time 5 min
  • Total 5 min
  • Servings 12
  • Ingredients 3
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Ingredients

  • 1 quart (4 cups) creamy coleslaw (from deli)
  • 2 large nectarines or peaches, cubed (2 cups)
  • 1/2 cup dry-roasted peanuts

Instructions

  • Step 
    1
    In large bowl, mix all ingredients.

Nutrition

160 Calories
12g Total Fat
2g Protein
10g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
1 1/2g
9%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
170mg
7%
Potassium
190mg
5%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
25%
25%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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