MENU
  • Print
    0
  • Save
    1
  • Pinterest
    0
  • Email
    0
  • Facebook
    1

Fruit Slaw
  • Prep 10 min
  • Total 10 min
  • Servings 6

A star-studded combination of cabbage and fruit is made complete by a simple sweet-tart yogurt dressing. ...MORE+ LESS-

Ingredients

Yogurt Dressing
3
cups finely shredded green cabbage
1
medium Granny Smith apple, finely chopped (1 cup)
1/4
cup dried cranberries or cherries
1
can (8 ounces) crushed pineapple in juice, well drained and juice reserved for dressing
2
tablespoons unsalted sunflower nuts

Steps

Hide Images
  • 1
    Prepare Yogurt Dressing.
  • 2
    Mix cabbage, apple, cranberries and pineapple. Stir in Yogurt Dressing until mixture is well coated. Sprinkle with sunflower nuts.

Expert Tips

  • Unsalted peanuts—instead of the sunflower nuts—puts a new twist on this sensational slaw.
  • Give yourself a break! Buy preshredded coleslaw mix and skip the cabbage-shredding step. The shredded carrots in the mix add extra color and nutrients to the sweet-tangy salad.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
20
% Daily Value
Total Fat
2 g
Saturated Fat
0g
Cholesterol
0mg
Sodium
40 mg
Potassium
220 mg
Total Carbohydrate
23 g
Dietary Fiber
2 g
Protein
2 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
28%
28%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
1 Fruit; 1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment