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Save Recipe
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Save
Shop
Share
Keep Screen On
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When the weather is just too hot to cook, or you're looking to cool down quickly, tag in our Fresh Strawberry Smoothies. This light, 140 calorie strawberry smoothie recipe option is perfect for a quick breakfast or as a mid-afternoon pick-me-up. You're only three ingredients and ten minutes away from strawberry smoothie bliss. If you have some time to spare, garnish the rim of your Fresh Strawberry Smoothie with a strawberry. All that's left to do is sip, relax and repeat.
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Place the strawberries in a strainer and rinse under cold running water. Gently pat dry with paper towels. Reserve 4 strawberries for the garnish. Cut out the hull, or "cap," from the remaining strawberries with the point of a paring knife.
2
In a blender or food processor, place the strawberries, milk and yogurt.
3
Cover; blend on high speed about 30 seconds or until smooth. Pour into glasses. Garnish each with a strawberry.
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Tips from the Betty Crocker Kitchens
tip 1
You can use other flavored yogurts such as banana cream pie, mixed berry or key lime pie for a flavor change in our strawberry smoothie.
tip 2
For an added touch, leave the green leaves on the reserved strawberries. Make a small cut on the side of the strawberry and slide it on the rim of the glass of your Fresh Strawberry Smoothie.
tip 3
Flavorful fresh mint pairs nicely with strawberries. For a strawberry smoothie festive garnish, top with small fresh mint leaves. Or if mint leaves are larger, stack them, then roll up like a cigar and thinly slice crosswise.
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Nutrition
140 Calories, 2 1/2g Total Fat, 6g Protein, 25g Total Carbohydrate, 20g Sugars
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