Skip to Content
Menu

Fresh Fruit with Honey Poppy Seed Dressing

  • Jump to Recipe
  • Save
By Betty Crocker Kitchens
Updated Mar 22, 2013
  • Save
  • Share
  • Jump to Recipe
A honey-poppy seed dressing coats attractive fruit. It's a tasty, 20-minute salad.

Fresh Fruit with Honey Poppy Seed Dressing

  • Prep Time 20 min
  • Total 20 min
  • Servings 12
  • Ingredients 8
  • Save
  • Share
  • Print
  • Keep Screen On

Ingredients

Honey-Poppy Seed Dressing

  • 1/4 cup vegetable oil
  • 3 tablespoons honey
  • 2 tablespoons lemon juice
  • 1 1/2 teaspoons poppy seed

Fruits

  • 2 nectarines or apricots, sliced
  • 1 orange, peeled, sliced
  • 1 medium pineapple, peeled, cored and cut into 1-inch pieces
  • 1 small bunch seedless grapes, each cut in half (2 cups)

Instructions

  • Step 
    1
    In tightly covered container, shake all dressing ingredients. Shake again before pouring over fruits.
  • Step 
    2
    In large bowl, toss fruits and dressing. Cover and refrigerate until ready to serve.

Nutrition

110 Calories
5g Total Fat
0g Protein
16g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
45
Total Fat
5g
7%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
140mg
4%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
5%
Sugars
14g
Protein
0g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
40%
40%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2024 ®/TM General Mills All Rights Reserved