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Five-Spice Pork

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Betty Crocker Kitchens
Updated May 17, 2013
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With its enticing aroma, five-spice powder makes this pork and veggie recipe irresistible!

Five-Spice Pork

  • Prep Time 20 min
  • Total 48 min
  • Servings 4
  • Ingredients 11
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Ingredients

  • 3/4 pound pork tenderloin
  • 1/4 cup sake or dry white wine
  • 1 teaspoon black bean sauce
  • 1/2 teaspoon five-spice powder
  • 1/2 cup Progresso™ reduced-sodium chicken broth (from 32-ounce carton)
  • 1 tablespoon cornstarch
  • 1 tablespoon oyster sauce
  • 2 cups snow (Chinese) pea pods
  • 1 medium yellow summer squash, cut into 1/4-inch slices (2 cups)
  • 1 medium red bell pepper, cut into 1/4-inch strips
  • 4 cups hot cooked rice
Make With
Progresso Broth

Instructions

  • Step 
    1
    Remove fat from pork. Cut pork into 2x1x1/8-inch slices. Mix sake, bean sauce and five-spice powder in medium glass of plastic bowl. Stir in pork. Cover and refrigerate 20 minutes.
  • Step 
    2
    Mix broth, cornstarch and oyster sauce.
  • Step 
    3
    Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add pork with marinade; stir-fry about 3 minutes or until pork is no longer pink. Add pea pods, squash and bell pepper; stir-fry 2 minutes.
  • Step 
    4
    Stir in broth mixture. Heat to boiling, stirring constantly. Boil and stir about 1 minute or until thickened. Serve over rice.

Nutrition

355 Calories
4 g Total Fat
26 g Protein
57 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
355
Calories from Fat
35
Total Fat
4 g
Saturated Fat
2 g
Cholesterol
50 mg
Sodium
290 mg
Potassium
610 mg
Total Carbohydrate
57 g
Dietary Fiber
3 g
Protein
26 g
% Daily Value*:
Vitamin A
14%
14%
Vitamin C
60%
60%
Calcium
6%
6%
Iron
26%
26%
Exchanges:
3 Starch; 2 Vegetable; 2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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