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Fish Tacos with Pico de Gallo

Name: Fish Tacos with Pico de Gallo
Prep time: 25 min
Total time: 25 min
Yield: 12
Cuisine: Mexican
Ingredients: 1 1/2 lb firm white fish fillets (halibut, cod, red snapper), cut into 1-inch pieces; 2 tablespoons olive oil; 1 teaspoon ground cumin; 1/2 teaspoon coarse (kosher or sea) salt; 1/4 teaspoon pepper; 2 cloves garlic, finely chopped; 2 tablespoons fresh lemon juice; 1 package (8.2 oz) Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch), warmed; 1/2 cup pico de gallo salsa; Sour cream, chopped avocado, chopped tomatoes, chopped lettuce, if desired

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Prep 25 min
Total 25 min
Servings 12

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Enjoy these tacos made with fish, pico de gallo salsa and Old El Paso® flour tortillas – tasty Mexican dinner that’s ready in 25 minutes.

By Betty Crocker Kitchens

Updated May 7, 2012

Ingredients

1 1/2 lb firm white fish fillets (halibut, cod, red snapper), cut into 1-inch pieces
2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon coarse (kosher or sea) salt
1/4 teaspoon pepper
2 cloves garlic, finely chopped
2 tablespoons fresh lemon juice
1 package (8.2 oz) Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch), warmed
1/2 cup pico de gallo salsa
Sour cream, chopped avocado, chopped tomatoes, chopped lettuce, if desired

Steps

1

Brush fish fillets with 1 tablespoon of the olive oil; sprinkle with cumin, salt and pepper. Set aside.
2

In 12-inch skillet, heat remaining 1 tablespoon olive oil over medium-high heat. Stir in garlic; cook 1 minute. Add fish fillets; cook 5 to 7 minutes or until fish flakes easily with fork. Drizzle with lemon juice.
3

Spoon fish onto each tortilla; top with pico de gallo. Roll up tortillas. Serve with remaining ingredients.

Nutrition

120 Calories, 5g Total Fat, 8g Protein, 11g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Taco

Calories: 120

Calories from Fat: 45

Total Fat: 5g; 8%

Saturated Fat: 1g; 5%

Trans Fat: 1/2g

Cholesterol: 25mg; 8%

Sodium: 320mg; 13%

Potassium: 110mg; 3%

Total Carbohydrate: 11g; 4%

Dietary Fiber: 0g; 0%

Sugars: 0g

Protein: 8g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 2%; 2%

Calcium: 4%; 4%

Iron: 4%; 4%

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.