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Family Sausage Supper

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Family Sausage Supper
  • Prep 30 min
  • Total 30 min
  • Servings 6
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Treat your family to a delicious 30 minute supper! Serve pasta topped with herb cooked Polish sausage and vegetables mixture.
Updated Oct 20, 2016

Ingredients

  • 4 oz. uncooked vermicelli or spaghetti, broken
  • 4 tablespoons margarine or butter
  • 1/4 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 1 (4.5-oz.) jar sliced mushrooms, drained
  • 1 (1-lb.) pkg. Frozen Broccoli Cuts
  • 1 (1-lb.) smoked sausage or Polish sausage ring, cut into 1/2-inch slices
  • 1 to 2 teaspoons dried oregano leaves
  • 1/4 teaspoon garlic powder
  • 1/4 cup grated Parmesan cheese

Steps

  • 1
    Cook vermicelli to desired doneness as directed on package. Drain; rinse with hot water. Return to saucepan. Stir in 1 tablespoon of the margarine. Cover to keep warm.
  • 2
    Meanwhile, melt remaining 3 tablespoons margarine in large skillet over medium-high heat. Add onion, bell pepper, mushrooms and broccoli; cook about 5 minutes or until broccoli is thawed, stirring frequently.
  • 3
    Reduce heat to medium. Add sausage, oregano and garlic powder; mix well. Cook about 5 minutes or until thoroughly heated, stirring occasionally.
  • 4
    Place warm vermicelli on serving platter. Top with sausage and vegetable mixture. Sprinkle with Parmesan cheese.

Nutrition

410 Calories, 30g Total Fat, 16g Protein, 23g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 1/3 Cups
Calories
410
Calories from Fat
270
Total Fat
30g
46%
Saturated Fat
10g
50%
Cholesterol
45mg
15%
Sodium
1110mg
46%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
16%
Sugars
3g
Protein
16g
% Daily Value*:
Vitamin A
32%
32%
Vitamin C
26%
26%
Calcium
10%
10%
Iron
12%
12%
Exchanges:
1 Starch; 1 1/2 Other Carbohydrate; 2 Vegetable; 1 High-Fat Meat; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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