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Escarole-Pear Salad

  • Prep 15 min
  • Total 15 min
  • Servings 6

A homemade dressing and still only six ingredients? Believe it! MORE + LESS -

Ingredients

Dressing

3
tablespoons cider vinegar
3
tablespoons raspberry jam
1
tablespoon vegetable oil

Salad

3
cups torn escarole or leaf lettuce
2
small pears, cored
1
tablespoon chopped hazelnuts (filberts)

Steps

Hide Images
  • 1
    In small jar with tight-fitting lid, shake dressing ingredients. Set aside.
  • 2
    Arrange escarole on 6 individual salad plates. Thinly slice pears; arrange slices over lettuce. Sprinkle hazelnuts over salads; drizzle with dressing. Serve immediately.

Expert Tips

  • Escarole is one of three main varieties of endive. It has broad, slightly curved, pale green leaves and is the mildest of the endive family.
  • For an even milder flavor, you can use romaine in place of the escarole.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
30
% Daily Value
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
125mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
9%
Sugars
10g
Protein
0g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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