Egg and Asparagus Club Sandwiches
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Updated Nov 15, 2010
Looking for a hearty dinner using eggs and asparagus? Then check out this flavorful club sandwich - a tasty meal.
Egg and Asparagus Club Sandwiches
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- Prep Time 45 min
- Total 45 min
- Servings 2
- Ingredients 9
Ingredients
- 2 eggs
- 6 oz. fresh asparagus spears
- 2 tablespoons mayonnaise or salad dressing
- 1 tablespoon Dijon mustard
- 2 teaspoons chopped fresh dill
- 6 (1/2-inch-thick) slices Italian bread
- 4 slices tomato
- 1 (1 1/2-oz.) slice Swiss cheese, halved
- 2 leaves leaf lettuce
Instructions
-
Step1Place eggs in small saucepan; add enough cold water to cover eggs by 1 inch. Bring to a boil. Immediately remove from heat; cover and let stand 15 minutes. Drain; rinse with cold water. Place eggs in bowl of ice water; let stand 10 minutes. Peel eggs; slice. Set aside.
-
Step2Meanwhile, wash asparagus; snap off tough stem ends. In large skillet, bring 1 inch lightly salted water to a boil. Arrange asparagus spears evenly in skillet. Cover; cook 4 to 5 minutes or until asparagus is crisp-tender. Drain; rinse with cold water to cool.
-
Step3In small bowl, combine mayonnaise, mustard and dill; blend well. Spread mixture on 1 side of each bread slice. On 2 bread slices, spread side up, layer egg slices and asparagus; top each with second bread slice. Layer tomato slices, cheese and lettuce on each sandwich; top with remaining bread slices, spread side down. If desired, place 2 decorative toothpicks in each sandwich.
Nutrition
530
Calories
26g
Total Fat
23g
Protein
52g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 530
- Calories from Fat
- 230
- Total Fat
- 26g
- 40%
- Saturated Fat
- 8g
- 40%
- Cholesterol
- 240mg
- 80%
- Sodium
- 920mg
- 38%
- Total Carbohydrate
- 52g
- 17%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 7g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 20%
- 20%
- Calcium
- 35%
- 35%
- Iron
- 25%
- 25%
Exchanges:
3 Starch; 3 Other Carbohydrate; 1 Vegetable; 3 1/2 Fat;Recipe Tips
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