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Easy Tuna Spread

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Betty Crocker Kitchens
Updated Nov 7, 2008
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Catch the big kahuna of simple and tasty tuna treats.

Easy Tuna Spread

  • Prep Time 10 min
  • Total 2 hr 10 min
  • Servings 2
  • Ingredients 5
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Ingredients

  • 1 cup fat-free ricotta cheese
  • 2 tablespoons chopped fresh basil leaves or 2 teaspoons dried basil leaves
  • 2 tablespoons lemon juice
  • 2 tablespoons reduced-fat sour cream
  • 1 can (9 oz) or 2 cans (5 oz each) albacore tuna in water, drained

Instructions

  • Step 
    1
    Line 2-cup metal bowl or mold with plastic wrap.
  • Step 
    2
    Place all ingredients in blender or food processor. Cover and blend on high speed until smooth. Spread mixture in bowl.
  • Step 
    3
    Cover and refrigerate 2 hours. Carefully unmold onto serving plate.

Nutrition

25 Calories
1 g Total Fat
3 g Protein
1 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Tablespoon
Calories
25
Calories from Fat
10
Total Fat
1 g
Saturated Fat
1 g
Cholesterol
5 mg
Sodium
40 mg
Potassium
40 mg
Total Carbohydrate
1 g
Dietary Fiber
0g
Protein
3 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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