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Easy Curried Chicken and Couscous

  • Prep 10 min
  • Total 30 min
  • Servings 0

Who would think that a few ordinary ingredients can result in something so exotic? ...MORE+ LESS-

Ingredients

1 3/4
cups water
1
cup uncooked couscous
1
can (10 3/4 ounces) condensed reduced-fat cream of chicken soup
1/2
cup water
1 1/2
teaspoons curry powder
1 1/2
cups cut-up cooked chicken
2
cups frozen mixed vegetables, thawed

Steps

Hide Images
  • 1
    Heat 1 3/4 cups water to boiling in 10-inch nonstick skillet. Stir in couscous; remove from heat. Cover and let stand about 5 minutes or until water is absorbed. Spoon couscous onto large serving platter; keep warm.
  • 2
    Heat soup, 1/2 cup water, the curry powder, chicken and vegetables to boiling in same skillet; reduce heat. Cover and simmer 3 to 5 minutes or until vegetables are tender. Pour chicken mixture over couscous.

Expert Tips

  • Add Middle Eastern flair to your meal by serving this curried pasta with flatbread or pita breads.
  • Keep cut-up cooked boneless chicken on hand in your freezer, and you'll always have a quick and light dinner ready in minutes. Be sure to wrap tightly so chicken stays moist.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
65
% Daily Value
Total Fat
7 g
Saturated Fat
2 g
Cholesterol
50 mg
Sodium
660 mg
Potassium
350 mg
Total Carbohydrate
42 g
Dietary Fiber
4 g
Protein
24 g
% Daily Value*:
Vitamin A
32%
32%
Vitamin C
12%
12%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
2 Starch; 2 Vegetable; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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