Create a classic carrot side dish with honey and apples.
Easy Carrot Tzimmes
- Prep Time 25 min
- Total 30 min
- Servings 6
- Ingredients 8
Ingredients
- 1 lb carrots, thinly sliced (3 cups)
- 1/2 cup water
- 1 medium cooking apple, peeled, coarsely chopped (1 cup)
- 1/4 cup honey
- 1 tablespoon frozen orange juice concentrate, thawed
- 2 teaspoons margarine
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Instructions
-
Step1In 2 1/2-quart saucepan, heat carrots and water to boiling. Reduce heat. Cover; simmer about 5 minutes or until crisp-tender. Drain. Remove carrots from saucepan; keep warm.
-
Step2In same saucepan, mix remaining ingredients. Cook over low heat about 5 minutes, stirring occasionally, until apple is tender.
-
Step3Add carrots; stir gently to coat. Cook until thoroughly heated.
Nutrition
100
Calories
1 1/2g
Total Fat
0g
Protein
22g
Total Carbohydrate
18g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 100
- Calories from Fat
- 15
- Total Fat
- 1 1/2g
- 2%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 130mg
- 5%
- Potassium
- 250mg
- 7%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 18g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 220%
- 220%
- Vitamin C
- 8%
- 8%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1 1/2Recipe Tips
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