Menu

Dilled Cucumber-Tomato Salad

  • Save Recipe
Dilled Cucumber-Tomato Salad
  • Prep 15 min
  • Total 15 min
  • Servings 5
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
A lightly seasoned yogurt dressing beautifully coats juicy tomatoes and crunchy cucumber.
Updated Sep 8, 2010

Ingredients

  • 1/4 cup Yoplait® plain yogurt
  • 1 small clove garlic, finely chopped
  • 1/2 teaspoon dried dill weed
  • 1/4 teaspoon sugar
  • 1/8 teaspoon salt
  • 3 large roma (plum) tomatoes, seeded, diced (1 1/2 cups)
  • 1 medium cucumber, peeled, seeded and cubed (1 cup)

Steps

  • 1
    In medium bowl, mix yogurt, garlic, dill weed, sugar and salt.
  • 2
    Fold in tomatoes and cucumber. Serve immediately.

Tips from the Betty Crocker Kitchens

  • tip 1
    Use about 1 1/2 teaspoons of chopped fresh dill weed instead of the dried dill, and garnish the salad with a sprig of fresh dill.
  • tip 2
    Roma (plum) tomatoes work well in this type of salad because they contain less moisture than regular slicing tomatoes.

Nutrition

25 Calories, 0g Total Fat, 1g Protein, 4g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
25
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
190mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
20%
20%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2021 ®/TM General Mills All Rights Reserved