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Dijon Chicken and Pasta Salad

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  • Prep 5 min
  • Total 17 min
  • Servings 4
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Five ingredients and 20 minutes are all you need to put together this super main-dish salad!
Updated Oct 2, 2008
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Ingredients

  • 1 package Betty Crocker™ Suddenly Salad® classic pasta salad mix
  • 2 tablespoons vegetable oil
  • 3 tablespoons cold water
  • 2 tablespoons Dijon mustard
  • 1 cup cubed cooked chicken

Steps

  • 1
    Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered about 12 minutes, stirring occasionally.
  • 2
    Drain pasta; rinse with cold water. Shake to drain well.
  • 3
    Stir together Seasoning mix, oil, water and mustard in large bowl. Stir in pasta-vegetable mixture. Stir in chicken. Toss with Parmesan Topping. Refrigerate any remaining salad.

Tips from the Betty Crocker Kitchens

  • tip 1
    One cup of cooked frozen (thawed) imitation crabmeat chunks instead of chicken turns this into a seafood delight.
  • tip 2
    If you're an artichoke lover, stir in a 14-ounce can of artichoke hearts, drained and cut into fourths, with the chicken.

Nutrition

310 Calories, 10 g Total Fat, 17 g Protein, 40 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
90
Total Fat
10 g
Saturated Fat
2 g
Cholesterol
30 mg
Sodium
1150 mg
Potassium
300 mg
Total Carbohydrate
40 g
Dietary Fiber
2 g
Protein
17 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
16%
16%
Exchanges:
2 1/2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.
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