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Da Chex Mix®

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  • Prep 5 min
  • Total 5 min
  • Servings 16
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Enjoy the classic flavors of caramel popcorn, cheese crackers and chocolate chips in this crunchy snack made using Chex Mix® cheddar snack mix. Ready in five minutes!
Updated Sep 29, 2011
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Ingredients

  • 1 bag (8.75 oz) Chex Mix® Cheddar snack mix
  • 1 cup caramel-coated popcorn
  • 1/2 cup bite-size cheese crackers
  • 1/2 cup dark chocolate chips
  • 16 round chewy caramels in milk chocolate, unwrapped

Steps

  • 1
    In medium bowl, mix all ingredients.

Nutrition

140 Calories, 6g Total Fat, 1g Protein, 20g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
2 1/2g
11%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
45mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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