Curried Cauliflower Lentil Soup

Name: Curried Cauliflower Lentil Soup
Prep time: 30 min
Total time: 1 h
Yield: 8
Ingredients: 3 tablespoons butter; 2 medium onions, finely chopped (1 1/2 cups); 2 medium carrots, chopped (3/4 cup); 1 medium red bell pepper, chopped (2/3 cup); 3 teaspoons curry powder; 1 teaspoon ground turmeric; 1 1/2 teaspoons salt; 1/2 teaspoon freshly ground pepper; 3 cloves garlic, finely chopped; 1 1/2 cups dried red lentils, sorted, rinsed; 7 cups Progresso™ chicken broth (from two 32-oz cartons); 2 medium sweet potatoes (1 1/4 lb), peeled, cut into 1/2-inch pieces (about 3 cups); 3 cups coarsely chopped fresh cauliflower florets; 1/4 cup chopped fresh cilantro

2 Ratings

1 Reviews

0 Questions

Prep 30 min
Total 60 min
Servings 8

Progresso™ chicken broth, cauliflower and lentils make a hearty soup for dinner – perfect for your family.

By Betty Crocker Kitchens

Updated March 7, 2014

Make With

Progresso Broth

Ingredients

3 tablespoons butter
2 medium onions, finely chopped (1 1/2 cups)
2 medium carrots, chopped (3/4 cup)
1 medium red bell pepper, chopped (2/3 cup)
3 teaspoons curry powder
1 teaspoon ground turmeric
1 1/2 teaspoons salt
1/2 teaspoon freshly ground pepper
3 cloves garlic, finely chopped
1 1/2 cups dried red lentils, sorted, rinsed
7 cups Progresso™ chicken broth (from two 32-oz cartons)
2 medium sweet potatoes (1 1/4 lb), peeled, cut into 1/2-inch pieces (about 3 cups)
3 cups coarsely chopped fresh cauliflower florets
1/4 cup chopped fresh cilantro

Steps

1

In 5-quart Dutch oven, melt butter over medium-high heat. Cook onions, carrots and bell pepper in butter about 6 minutes, stirring occasionally, until onions are tender. Stir in curry powder, turmeric, salt, pepper and garlic; cook 1 minute, stirring constantly.
2

Add lentils and broth. Heat to boiling; reduce heat. Cover; cook 10 minutes. Stir in sweet potatoes. Cover; cook 10 minutes. Stir in cauliflower. Cover; cook 5 minutes longer or until lentils, potatoes and cauliflower are tender. Stir in cilantro.