MENU
  • Print
    18
  • Save
    54
  • Pinterest
    6
  • Email
    1
  • Facebook
    2

Creamy Tomato-Carrot Soup

  • Prep 10 min
  • Total 10 min
  • Servings 2

Take lunch from ordinary to extraordinary with this easy tomato soup recipe. MORE + LESS -

Ingredients

1
can (19 oz) ready-to-serve tomato-basil soup
1
pouch (4 oz) 100% carrot purée
Oyster crackers or cheese crackers, if desired

Steps

Hide Images
  • 1
    In 2-quart saucepan, mix soup and carrot purée. Heat over medium heat, stirring occasionally, until hot. Top each serving with crackers.

Expert Tips

  • Serve with grilled cheese sandwiches--a winning combination!
  • Top each serving with a sprinkle of Cheddar cheese in addition to the crackers!

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
30
% Daily Value
Total Fat
3 1/2g
5%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1090mg
45%
Potassium
110mg
3%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
3g
Protein
2g
% Daily Value*:
Vitamin A
210%
210%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment