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Creamy Garden Coleslaw

creamy garden coleslaw Side Dish
Creamy Garden Coleslaw
  • Prep 20 min
  • Total 40 min
  • Servings 12

Turn ready-made coleslaw into a special salad with fresh shredded veggies and a quick mayo and celery seed dressing.

Updated February 23, 2010

Ingredients

  • 7
    cups coleslaw mix
  • 1
    small zucchini, shredded (about 1 cup)
  • 1
    cup shredded carrots (1 1/2 medium)
  • 1/2
    cup finely chopped green bell pepper (1/2 medium)
  • 3/4
    cup mayonnaise or salad dressing
  • 2
    tablespoons sugar
  • 2
    teaspoons lemon juice
  • 1
    teaspoon celery seed
  • 1/2
    teaspoon salt

Steps

  • 1
    In large bowl, gently mix ingredients. Refrigerate 15 to 20 minutes before serving.

  • One small head of cabbage, shredded, can be substituted for the coleslaw mix.
  • Already shredded cabbage, called coleslaw mix, is sold in the produce department next to the bagged lettuce.

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
200mg
8%
Potassium
220mg
6%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
1g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
45%
45%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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