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Cranberry-Chicken Wrap

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Betty Crocker Kitchens
Updated Aug 27, 2010
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A delightful dish made ready in 20 minutes! Relish the contrasting flavors of cranberry and mustard in these delicious chicken tortilla wraps – a great meal!

Cranberry-Chicken Wrap

  • Prep Time 20 min
  • Total 20 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 4 fat-free flour tortillas (6 to 8 inches in diameter)
  • 1/2 tub (8-ounce size) reduced-fat cream cheese (Neufchâtel) (1/2 cup)
  • 1/4 cup jellied cranberry sauce or strawberry spreadable fruit
  • 2 teaspoons mustard
  • 1 1/2 cups chopped cooked chicken
  • 1/2 cup shredded reduced-fat mozzarella cheese (2 ounces)
  • 1/2 cup alfalfa sprouts, if desired

Instructions

  • Step 
    1
    Spread each tortilla with 2 tablespoons cream cheese, 1 tablespoon cranberry sauce and 1/2 teaspoon mustard. Sprinkle with chicken, mozzarella cheese and sprouts.
  • Step 
    2
    Fold one end of each tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down.

Nutrition

305 Calories
9g Total Fat
24g Protein
33g Total Carbohydrate

Nutrition Facts

Serving Size: 1 sandwich
Calories
305
Calories from Fat
80
Total Fat
9g
Saturated Fat
5g
Cholesterol
60mg
Sodium
600mg
Total Carbohydrate
33g
Dietary Fiber
1g
Protein
24g
% Daily Value*:
Iron
4%
4%
Exchanges:
2 Starch; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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