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Corn Tomato Salsa

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Betty Crocker Kitchens
Updated Nov 1, 2018
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Sweet corn stars in this simple salsa that's delicious with tortilla chips or served alongside grilled chicken.

Corn Tomato Salsa

  • Prep Time 15 min
  • Total 15 min
  • Servings 8
  • Ingredients 8
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Ingredients

  • 1/2 teaspoon grated lime peel
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon salt
  • 1 can (7 oz) whole kernel sweet corn, drained
  • 2 medium plum (Roma) tomatoes, chopped
  • 4 medium green onions, chopped (1/4 cup)
  • 1 to 2 jalapeño chiles, seeded, chopped
  • 2 tablespoons chopped fresh cilantro

Instructions

  • Step 
    1
    In medium bowl, mix lime peel, lime juice and salt with wire whisk. Stir in remaining ingredients. Serve or refrigerate until serving time.

Nutrition

25 Calories
0g Total Fat
0g Protein
5g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving (1/4 Cup)
Calories
25
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
75mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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