MENU
  • Print
    9K
  • Save
    1K
  • Pinterest
    1K
  • Email
    624
  • Facebook
    837

Classic Chicken Cacciatore

  • Prep 20 min
  • Total 1 hr 20 min
  • Servings 6

What's for dinner? Chicken cooked in a yummy Italian tomato sauce. ...MORE+ LESS-

Ingredients

3- to 3 1/2-lb cut-up whole chicken
1/2
cup all-purpose flour
1/4
cup vegetable oil
1
medium green bell pepper
2
medium onions
1
can (14.5 oz) diced tomatoes, undrained
1
can (8 oz) tomato sauce
1
cup sliced fresh mushrooms (3 oz)
1 1/2
teaspoons chopped fresh or 1/2 teaspoon dried oregano leaves
1
teaspoon chopped fresh or 1/4 teaspoon dried basil leaves
1/2
teaspoon salt
2
cloves garlic, finely chopped
Grated Parmesan cheese, if desired

Steps

Hide Images
  • 1
    Coat chicken with flour. In 12-inch skillet, heat oil over medium-high heat. Cook chicken in oil 15 to 20 minutes or until brown on all sides; drain.
  • 2
    Cut bell pepper and onions crosswise in half; cut each half into fourths.
  • 3
    Stir bell pepper, onions and remaining ingredients except cheese into chicken in skillet. Heat to boiling; reduce heat. Cover and simmer 30 to 40 minutes or until juice of chicken is clear when thickest part is cut to bone (170°F for breasts; 180°F for thighs and legs). Serve with cheese.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
200
% Daily Value
Total Fat
23g
35%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
630mg
26%
Potassium
680mg
19%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
11%
Sugars
6g
Protein
30g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
30%
30%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment