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Cinnamon Toast Crunch™ Fruit, Nuts and Seeds Mix

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  • Prep 5 min
  • Total 5 min
  • Servings 20
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A quick and easy snack mix ready to fuel your family’s next road trip or adventure. Mix together your favorite dried fruit, Cinnamon Toast Crunch™ cereal, cashews and sunflower nuts for a snack mix that’s ready to go in minutes.
Updated Jun 4, 2018
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Ingredients

  • 6 cups Cinnamon Toast Crunch™ cereal
  • 1 1/2 cups salted roasted whole cashews
  • 1 cup freeze-dried strawberries
  • 1/2 cup freeze-dried blueberries
  • 1/2 cup dried tart cherries
  • 1/2 cup salted roasted sunflower nuts

Steps

  • 1
    In large bowl, mix all ingredients. Store in airtight container.

Tips from the Betty Crocker Kitchens

  • tip 1
    Freeze-dried fruits can be found in the dried fruit section of most grocery stores.
  • tip 2
    Try freeze-dried raspberries instead of blueberries for a different berry twist.

Nutrition

190 Calories, 8g Total Fat, 3g Protein, 27g Total Carbohydrate, 15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
160mg
4%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Sugars
15g
Protein
3g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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