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Chocolate-Banana Frozen Squares

  • Prep 15 min
  • Total 4 hr 15 min
  • Servings 9

Looking for a frosty dessert? These squares have all time favorite chocolate and banana. MORE + LESS -

Ingredients

1
cup graham crackers crumbs
3
tablespoons fat-free caramel topping
1
quart fat-free chocolate ice cream or frozen yogurt, softened
1/4
cup fat-free caramel topping
2
bananas, sliced
1/2
cup fat-free whipped topping
2
tablespoons graham cracker crumbs
Maraschino cherries, if desired

Steps

Hide Images
  • 1
    Spray 8-inch square (2-quart) glass baking dish with cooking spray. In medium bowl, mix 1 cup cracker crumbs and 3 tablespoons caramel topping. Press in pan.
  • 2
    Spoon half of the softened ice cream onto crust, spreading evenly. Drizzle with 1/4 cup caramel topping. Spoon remaining ice cream over topping, spreading evenly. Cover; freeze about 4 hours or until firm.
  • 3
    For serving pieces, cut dessert into 3 rows by 3 rows. Place squares on serving plates. Top with banana slices, whipped topping, 2 tablespoons cracker crumbs and cherries.

Expert Tips

  • Potassium can blunt the effects of salt on blood pressure. Good sources of potassium include bananas, raisins, tomato sauce and winter squash.
  • Soften the ice cream by placing it in the refrigerator for 30 to 45 minutes.
  • Fat-free caramel topping replaces the traditional butter or margarine to hold the graham cracker crust together.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
7%
Potassium
300mg
8%
Total Carbohydrate
43g
14%
Dietary Fiber
2g
7%
Sugars
26g
Protein
4g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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