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Chicken Sloppy Joes

  • Prep 10 min
  • Total 38 min
  • Servings 8

Find all the sweet and spicy flavor that makes this a favorite hot sandwich in a version that uses ground chicken for ground beef. MORE + LESS -

Ingredients

2
tablespoons water
1/4
cup diced onion
1/4
cup diced green bell pepper
1
pound ground chicken or turkey
1/4
cup cider vinegar
2
tablespoons packed brown sugar
1
teaspoon ground mustard
1
teaspoon chili powder
1
teaspoon paprika
1
teaspoon Worcestershire sauce
1/4
teaspoon pepper
1
can (8 ounces) tomato sauce
8
Kaiser rolls

Steps

Hide Images
  • 1
    Heat water in 10-inch skillet over medium heat. Cook onion and bell pepper in water 2 minutes or until crisp-tender. Stir in chicken. Cook 4 to 5 minutes, stirring occasionally, until no longer pink.
  • 2
    Stir in remaining ingredients except rolls; reduce heat to low. Cover and simmer 20 minutes, stirring occasionally. Fill rolls with chicken mixture.

Expert Tips

  • You’ll have fewer calories and fewer grams of fat in each serving when you prepare these traditional sloppy joes using ground chicken for ground beef.
  • Lightly toasting the hamburger buns under the broiler will add flavor and a little crunch to this favorite sandwich.
  • For a quick meal, serve these sloppy joes over mashed potatoes or spaghetti and sprinkle with shredded Cheddar cheese. “Kids” of all ages will love it!

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
235
Calories from Fat
45
% Daily Value
Total Fat
5 g
Saturated Fat
1 g
Cholesterol
35 mg
Sodium
500 mg
Potassium
310 mg
Total Carbohydrate
33 g
Dietary Fiber
2 g
Protein
17 g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
14%
14%
Exchanges:
2 Starch; 1 Vegetable; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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