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Cheesy Chicken-Pasta Stew

Cheesy Chicken-Pasta Stew
  • Prep 5 min
  • Total 25 min
  • Servings 5
Add something cheesy to your family’s dinner! Enjoy this chicken and pasta stew that is ready in 25 minutes.
Updated October 4, 2010

Ingredients

  • 1 tablespoon canola oil or butter
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 cup fat-free (skim) milk
  • 1 package (3 ounces) cream cheese, softened
  • 1 bag (1 pound) frozen pasta, broccoli and carrots in creamy Cheddar sauce
  • 2 tablespoons chopped fresh chives or green onions

Steps

  • 1
    Heat oil in 12-inch nonstick skillet over medium-high heat. Cook chicken in butter 4 to 5 minutes, stirring occasionally, until brown.
  • 2
    Stir in milk and cream cheese. Cook, stirring frequently, until cheese is melted.
  • 3
    Stir in frozen pasta and vegetable mixture. Heat to boiling, stirring occasionally; reduce heat. Cover and simmer 3 to 7 minutes or until pasta and vegetables are tender. Sprinkle with chives or green onions.

Nutrition Facts

Serving Size: 1 Serving
Calories
325
Total Fat
15g
Saturated Fat
8g
Cholesterol
80mg
Sodium
440mg
Total Carbohydrate
21g
Dietary Fiber
2g
Protein
27g
% Daily Value*:
Exchanges:
1 Starch; 1 Vegetable; 3 Lean Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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